aromatherapy for everyone by pj pierson and mary shipely

For the beginner, "Aromatherapy for Everyone" will provide sound advice to get started on this ancient and proven natural therapy.

• Which oils are best to start with?
• Which essential oils should I use myself?
• Are there essential oils I should avoid?
• How can I receive the maximum benefit from essential oils?
• Can I mix oils to create my own unique scent?
• How do I tell a good quality brand of essential oil from a low quality brand?

For those who have already discovered the joys of aromatherapy, this book makes a great reference.

• The therapeutic, aromatic and creative uses of more than 45 different essential oils
• A brief history of each herb from which an essential oil is derived
• Fun facts about each oil
• Information on treating common ailments such as colds, wounds, muscular aches and pains, headaches, and stress